Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 149.0
Total Fat 0.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 15.2 mg
Sodium 218.1 mg
Potassium 137.2 mg
Total Carbohydrate 18.1 g
Dietary Fiber 2.0 g
Sugars 0.5 g
Protein 17.3 g
Vitamin A 263.9 %
Vitamin B-12 0.0 %
Vitamin B-6 8.5 %
Vitamin C 25.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 8.6 %
Copper 5.7 %
Folate 2.4 %
Iron 3.3 %
Magnesium 1.9 %
Manganese 15.1 %
Niacin 2.3 %
Pantothenic Acid 3.9 %
Phosphorus 4.4 %
Riboflavin 5.7 %
Selenium 0.6 %
Thiamin 2.9 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato Protein Cake

View the full Sweet Potato Protein Cake Recipe & Instructions
Submitted by: PHITNPHAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Protein Cake

68 calories of Sweet potato, (0.50 sweetpotato, 5" long)

60 calories of Optimum 100% Nutrition Whey Gold Standard, (0.50 serving)

17 calories of Egg white, fresh, (1 large)

1 calories of Pumpkin Pie spice, (0.25 tsp)

1 calories of Baking Powder, (0.25 tsp)


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