Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 364.5
Total Fat 11.5 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.4 g
Cholesterol 49.4 mg
Sodium 108.0 mg
Potassium 555.0 mg
Total Carbohydrate 44.1 g
Dietary Fiber 4.6 g
Sugars 3.0 g
Protein 21.1 g
Vitamin A 67.5 %
Vitamin B-12 4.3 %
Vitamin B-6 30.9 %
Vitamin C 102.0 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 7.1 %
Copper 11.1 %
Folate 29.1 %
Iron 15.1 %
Magnesium 14.1 %
Manganese 27.2 %
Niacin 46.2 %
Pantothenic Acid 10.4 %
Phosphorus 23.8 %
Riboflavin 16.4 %
Selenium 51.4 %
Thiamin 24.7 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy chicken and Veg Rotini

View the full Creamy chicken and Veg Rotini Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy chicken and Veg Rotini

183 calories of Spaghetti, cooked without added salt (pasta), (0.83 cup)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

40 calories of Gallo Canola & Extra virgin olive oil blend, (1 tsp)

37 calories of Light Cream (coffee cream or table cream), (0.08 cup)

15 calories of Philadelphia Herb & Garlic Cream Cheese, (0.33 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Carrots, raw, (0.17 cup, chopped)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

3 calories of Celery, raw, (0.17 cup, diced)

2 calories of Broccoli, fresh, (0.08 cup, chopped)

1 calories of Garlic, (0.33 clove)

0 calories of Mrs Dash Red pepper Oregano &, garlic, (0.33 tsp)


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