Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 347.2 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 66.4 mg |
| Sodium | 500.1 mg |
| Potassium | 402.0 mg |
| Total Carbohydrate | 40.8 g |
| Dietary Fiber | 6.4 g |
| Sugars | 4.4 g |
| Protein | 27.6 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 59.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 24.5 % |
| Copper | 7.5 % |
| Folate | 27.7 % |
| Iron | 22.9 % |
| Magnesium | 6.9 % |
| Manganese | 8.7 % |
| Niacin | 21.7 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 17.1 % |
| Riboflavin | 21.2 % |
| Selenium | 6.4 % |
| Thiamin | 35.2 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Macaroni, burger, tomato & cheese casserole
View the full Macaroni, burger, tomato & cheese casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Macaroni, burger, tomato & cheese casserole
135 calories of Ronzoni, Whole Wheat Penne Rigate, (1.50 oz)
100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
20 calories of Canned Tomatoes, (0.50 cup)
10 calories of Tomato Sauce, (0.13 cup)
5 calories of Onions, raw, (0.09 cup, chopped)
3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))
1 calories of Garlic, (0.25 cloves)
Calories per serving of Macaroni, burger, tomato & cheese casserole
135 calories of Ronzoni, Whole Wheat Penne Rigate, (1.50 oz)
100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
20 calories of Canned Tomatoes, (0.50 cup)
10 calories of Tomato Sauce, (0.13 cup)
5 calories of Onions, raw, (0.09 cup, chopped)
3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))
1 calories of Garlic, (0.25 cloves)
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