Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.9 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 94.5 mg |
| Sodium | 284.4 mg |
| Potassium | 235.9 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 0.3 g |
| Sugars | 1.0 g |
| Protein | 19.1 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 5.8 % |
|---|---|
| Vitamin B-6 | 18.5 % |
| Vitamin C | 4.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 1.5 % |
| Copper | 3.3 % |
| Folate | 2.3 % |
| Iron | 6.1 % |
| Magnesium | 4.9 % |
| Manganese | 1.6 % |
| Niacin | 22.3 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 15.3 % |
| Riboflavin | 8.7 % |
| Selenium | 31.6 % |
| Thiamin | 3.8 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruity Turkey Salad
View the full Fruity Turkey Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruity Turkey Salad
79 calories of Turkey, fryer-roasters, breast, meat only, roasted, (0.67 unit (yield from 1 lb ready-to-cook turkey))
33 calories of Hellman's Reduced Fat Mayo Dressing, (1.67 tbsp)
17 calories of Hard Boiled Egg, (0.08 cup, chopped)
11 calories of Grapes, (0.17 cup, seedless)
7 calories of pickle relish, (0.33 tbsp)
Calories per serving of Fruity Turkey Salad
79 calories of Turkey, fryer-roasters, breast, meat only, roasted, (0.67 unit (yield from 1 lb ready-to-cook turkey))
33 calories of Hellman's Reduced Fat Mayo Dressing, (1.67 tbsp)
17 calories of Hard Boiled Egg, (0.08 cup, chopped)
11 calories of Grapes, (0.17 cup, seedless)
7 calories of pickle relish, (0.33 tbsp)
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