Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 528.7
Total Fat 28.8 g
Saturated Fat 12.3 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 9.1 g
Cholesterol 128.8 mg
Sodium 1,162.9 mg
Potassium 349.7 mg
Total Carbohydrate 26.9 g
Dietary Fiber 2.3 g
Sugars 9.3 g
Protein 41.5 g
Vitamin A 21.5 %
Vitamin B-12 13.8 %
Vitamin B-6 19.5 %
Vitamin C 18.8 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 45.6 %
Copper 6.0 %
Folate 5.6 %
Iron 16.4 %
Magnesium 9.7 %
Manganese 3.1 %
Niacin 20.6 %
Pantothenic Acid 8.9 %
Phosphorus 46.6 %
Riboflavin 21.6 %
Selenium 59.1 %
Thiamin 5.0 %
Zinc 27.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Upside Down Pizza (Lower Calories) - 8 servings


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Upside Down Pizza (Lower Calories) - 8 servings

194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)

144 calories of Mozzarella Cheese, part skim milk, (2 oz)

90 calories of Bread, Crescent Rolls (1 - 1 oz roll), (1 serving)

49 calories of Tuttorosso Natural Pasta Sauce, Tomato, Garlic & Onion (1/2 Cup 125 g), (0.81 serving)

42 calories of Sour Cream, reduced fat, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Mushrooms, canned, (0.06 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.