Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 25.6 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 50.3 mg |
| Potassium | 15.1 mg |
| Total Carbohydrate | 3.9 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.0 g |
| Protein | 1.0 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.1 % |
| Calcium | 3.3 % |
| Copper | 0.6 % |
| Folate | 3.0 % |
| Iron | 5.0 % |
| Magnesium | 1.6 % |
| Manganese | 6.5 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.5 % |
| Riboflavin | 3.1 % |
| Selenium | 2.6 % |
| Thiamin | 4.7 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No-Bake No-Guilt Rocky Road Cookies
View the full No-Bake No-Guilt Rocky Road Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No-Bake No-Guilt Rocky Road Cookies
14 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 oz, dry, yields)
8 calories of Chopped Pecans, (0.01 cup)
2 calories of Jello Cook & Serve Sugar Free Fat Free Pudding (mix - full package), (0.83 gram(s))
2 calories of milk, Carnation Instant nonfat (dry powder 1/3 cup), (0.01 cup)
2 calories of Miniature Marshmallows, (0.02 oz)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
Calories per serving of No-Bake No-Guilt Rocky Road Cookies
14 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 oz, dry, yields)
8 calories of Chopped Pecans, (0.01 cup)
2 calories of Jello Cook & Serve Sugar Free Fat Free Pudding (mix - full package), (0.83 gram(s))
2 calories of milk, Carnation Instant nonfat (dry powder 1/3 cup), (0.01 cup)
2 calories of Miniature Marshmallows, (0.02 oz)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
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