Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 341.5 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 43.1 mg |
| Sodium | 922.7 mg |
| Potassium | 709.3 mg |
| Total Carbohydrate | 46.6 g |
| Dietary Fiber | 3.2 g |
| Sugars | 11.4 g |
| Protein | 16.7 g |
| Vitamin A | 126.5 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 20.3 % |
| Vitamin C | 32.3 % |
| Vitamin D | 0.7 % |
| Vitamin E | 1.5 % |
| Calcium | 50.1 % |
| Copper | 13.7 % |
| Folate | 29.2 % |
| Iron | 5.3 % |
| Magnesium | 9.0 % |
| Manganese | 15.8 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 8.4 % |
| Riboflavin | 4.4 % |
| Selenium | 3.9 % |
| Thiamin | 12.5 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in New England Clam Chowder
View the full New England Clam Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of New England Clam Chowder
137 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 cup)
97 calories of Baked Potato (baked potatoes), (0.67 potato (2-1/3" x 4-3/4"))
34 calories of Butter, salted, (0.33 tbsp)
31 calories of Clams, canned, meat only, (0.13 cup)
20 calories of Onions, raw, (0.33 cup, chopped)
18 calories of Flour, white, (0.04 cup)
15 calories of chicken soup base, (1 tsp)
5 calories of Celery, raw, (0.25 cup, diced)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
Calories per serving of New England Clam Chowder
137 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 cup)
97 calories of Baked Potato (baked potatoes), (0.67 potato (2-1/3" x 4-3/4"))
34 calories of Butter, salted, (0.33 tbsp)
31 calories of Clams, canned, meat only, (0.13 cup)
20 calories of Onions, raw, (0.33 cup, chopped)
18 calories of Flour, white, (0.04 cup)
15 calories of chicken soup base, (1 tsp)
5 calories of Celery, raw, (0.25 cup, diced)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
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