Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 125.1
Total Fat 7.3 g
Saturated Fat 3.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.8 g
Cholesterol 186.0 mg
Sodium 361.7 mg
Potassium 179.1 mg
Total Carbohydrate 7.2 g
Dietary Fiber 1.3 g
Sugars 0.4 g
Protein 8.0 g
Vitamin A 63.1 %
Vitamin B-12 8.0 %
Vitamin B-6 6.7 %
Vitamin C 7.5 %
Vitamin D 10.0 %
Vitamin E 1.7 %
Calcium 7.4 %
Copper 2.7 %
Folate 18.5 %
Iron 8.1 %
Magnesium 6.4 %
Manganese 17.6 %
Niacin 2.5 %
Pantothenic Acid 0.3 %
Phosphorus 11.8 %
Riboflavin 15.0 %
Selenium 0.9 %
Thiamin 4.0 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Passover Spinach Fritatta

View the full Passover Spinach Fritatta Recipe & Instructions
Submitted by: RBISHOPMD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Passover Spinach Fritatta

72 calories of Egg, fresh, whole, raw, (1 large)

21 calories of Matzoh Meal, (0.04 cup)

20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)

10 calories of Spinach, frozen, (0.17 package (10 oz) yields)

1 calories of Nutmeg, ground, (0.08 tsp)

0 calories of onion salt, (0.17 tsp)

0 calories of Pepper, black, (0.17 dash)


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