Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 195.8
Total Fat 8.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 365.2 mg
Potassium 167.3 mg
Total Carbohydrate 24.2 g
Dietary Fiber 3.4 g
Sugars 1.8 g
Protein 5.8 g
Vitamin A 4.7 %
Vitamin B-12 0.0 %
Vitamin B-6 5.0 %
Vitamin C 29.1 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 3.3 %
Copper 3.8 %
Folate 24.0 %
Iron 10.8 %
Magnesium 2.4 %
Manganese 4.8 %
Niacin 8.9 %
Pantothenic Acid 1.5 %
Phosphorus 2.2 %
Riboflavin 9.2 %
Selenium 0.7 %
Thiamin 20.3 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ellie Krieger Cold Pasta Salad

View the full Ellie Krieger Cold Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ellie Krieger Cold Pasta Salad

105 calories of Barilla Plus Rotini (2 oz, 56 grams), (1 oz)

60 calories of Newman's Own Lighten Up Light Italian Dressing, 2 Tbsp, (2 tbsp)

10 calories of Black Olives, canned (small-extra large), (2 large)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Cucumber (peeled), (0.13 cup, pared, chopped)


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