Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 338.3
Total Fat 21.7 g
Saturated Fat 7.6 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 8.8 g
Cholesterol 88.0 mg
Sodium 663.3 mg
Potassium 394.0 mg
Total Carbohydrate 17.2 g
Dietary Fiber 4.3 g
Sugars 0.3 g
Protein 19.1 g
Vitamin A 7.4 %
Vitamin B-12 34.4 %
Vitamin B-6 17.2 %
Vitamin C 4.2 %
Vitamin D 0.7 %
Vitamin E 2.2 %
Calcium 2.8 %
Copper 10.3 %
Folate 5.5 %
Iron 14.1 %
Magnesium 15.2 %
Manganese 49.9 %
Niacin 25.6 %
Pantothenic Acid 6.2 %
Phosphorus 21.6 %
Riboflavin 15.0 %
Selenium 22.6 %
Thiamin 7.9 %
Zinc 27.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sini Kefte-- Armenian dish

View the full Sini Kefte-- Armenian dish Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sini Kefte-- Armenian dish

150 calories of Ground beef, lean, (2 oz)

75 calories of Ground beef, lean, (1 oz)

62 calories of Bulgur, dry, (0.13 cup)

27 calories of Pine Nuts, (0.03 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Egg, fresh, whole, raw, (0.13 medium)

1 calories of Paprika, (0.13 tsp)

1 calories of Paprika, (0.13 tsp)

1 calories of Allspice, (0.13 tsp)

1 calories of Allspice, (0.13 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Seasalt .25 tsp, (0.50 serving)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.