Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 594.1 | Total Fat | 31.1 g |
---|---|
Saturated Fat | 11.9 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 8.8 g |
Cholesterol | 103.8 mg |
Sodium | 1,229.4 mg |
Potassium | 341.3 mg |
Total Carbohydrate | 41.2 g |
Dietary Fiber | 2.4 g |
Sugars | 4.4 g |
Protein | 37.2 g |
Vitamin A | 13.0 % | Vitamin B-12 | 32.5 % |
---|---|
Vitamin B-6 | 14.8 % |
Vitamin C | 0.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 56.8 % |
Copper | 4.5 % |
Folate | 2.4 % |
Iron | 20.6 % |
Magnesium | 8.5 % |
Manganese | 4.2 % |
Niacin | 21.8 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 20.1 % |
Riboflavin | 12.7 % |
Selenium | 28.7 % |
Thiamin | 4.0 % |
Zinc | 31.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mac n cheese taco bake
View the full mac n cheese taco bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mac n cheese taco bake
210 calories of Ground Beef (lean), (2.67 oz)
180 calories of Velveeta Shells and Cheese, original (srvg is 112 g), (0.50 serving)
95 calories of Tortilla Chips, (0.67 oz)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
19 calories of Breakstone Fat Free Sour Cream, (1.33 tbsp)
8 calories of Old El Paso Taco Seasoning, (1 tsp)
2 calories of Tostitos Mild Salsa, (0.33 tbsp)
Calories per serving of mac n cheese taco bake
210 calories of Ground Beef (lean), (2.67 oz)
180 calories of Velveeta Shells and Cheese, original (srvg is 112 g), (0.50 serving)
95 calories of Tortilla Chips, (0.67 oz)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
19 calories of Breakstone Fat Free Sour Cream, (1.33 tbsp)
8 calories of Old El Paso Taco Seasoning, (1 tsp)
2 calories of Tostitos Mild Salsa, (0.33 tbsp)
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