Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 594.1
Total Fat 31.1 g
Saturated Fat 11.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 8.8 g
Cholesterol 103.8 mg
Sodium 1,229.4 mg
Potassium 341.3 mg
Total Carbohydrate 41.2 g
Dietary Fiber 2.4 g
Sugars 4.4 g
Protein 37.2 g
Vitamin A 13.0 %
Vitamin B-12 32.5 %
Vitamin B-6 14.8 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 56.8 %
Copper 4.5 %
Folate 2.4 %
Iron 20.6 %
Magnesium 8.5 %
Manganese 4.2 %
Niacin 21.8 %
Pantothenic Acid 4.2 %
Phosphorus 20.1 %
Riboflavin 12.7 %
Selenium 28.7 %
Thiamin 4.0 %
Zinc 31.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mac n cheese taco bake

View the full mac n cheese taco bake Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mac n cheese taco bake

210 calories of Ground Beef (lean), (2.67 oz)

180 calories of Velveeta Shells and Cheese, original (srvg is 112 g), (0.50 serving)

95 calories of Tortilla Chips, (0.67 oz)

80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)

19 calories of Breakstone Fat Free Sour Cream, (1.33 tbsp)

8 calories of Old El Paso Taco Seasoning, (1 tsp)

2 calories of Tostitos Mild Salsa, (0.33 tbsp)


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