Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 309.5
Total Fat 8.4 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 3.4 g
Cholesterol 7.8 mg
Sodium 369.0 mg
Potassium 107.0 mg
Total Carbohydrate 53.7 g
Dietary Fiber 7.3 g
Sugars 7.3 g
Protein 11.9 g
Vitamin A 6.5 %
Vitamin B-12 2.2 %
Vitamin B-6 1.6 %
Vitamin C 15.1 %
Vitamin D 15.0 %
Vitamin E 1.5 %
Calcium 16.1 %
Copper 4.3 %
Folate 33.3 %
Iron 11.5 %
Magnesium 3.5 %
Manganese 13.3 %
Niacin 21.9 %
Pantothenic Acid 2.2 %
Phosphorus 5.7 %
Riboflavin 18.2 %
Selenium 3.7 %
Thiamin 40.1 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta with Caramelized Vidalias and Blue Cheese


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta with Caramelized Vidalias and Blue Cheese

180 calories of Healthy Harvest Pasta, Rotini, (2 oz)

41 calories of Pecans, (0.05 cup, chopped)

29 calories of Blue Cheese, (0.06 cup, crumbled, not packed)

25 calories of evaporated skim milk, (1.25 oz)

15 calories of Vidalia Onion (1 Medium Onion = 5.3 oz), (1.33 oz)

11 calories of Bacon, pork, microwaved, (0.25 medium slices, cooked (raw product packed 20/lb))

5 calories of Flour, white, (0.01 cup)

4 calories of Granulated Sugar, (0.25 tsp)

3 calories of Chicken bouillon, (0.25 cube)


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