Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 300.5 | Total Fat | 11.8 g |
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Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 7.4 mg |
Sodium | 448.5 mg |
Potassium | 77.4 mg |
Total Carbohydrate | 37.5 g |
Dietary Fiber | 8.0 g |
Sugars | 1.8 g |
Protein | 12.5 g |
Vitamin A | 20.0 % | Vitamin B-12 | 2.2 % |
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Vitamin B-6 | 3.1 % |
Vitamin C | 47.4 % |
Vitamin D | 0.0 % |
Vitamin E | 5.7 % |
Calcium | 17.8 % |
Copper | 0.7 % |
Folate | 6.4 % |
Iron | 15.3 % |
Magnesium | 2.3 % |
Manganese | 3.5 % |
Niacin | 0.8 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 9.2 % |
Riboflavin | 3.9 % |
Selenium | 4.2 % |
Thiamin | 1.6 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli pesto with WW Gobbetti
View the full Broccoli pesto with WW Gobbetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli pesto with WW Gobbetti
180 calories of 100% Whole Wheat pasta-gobbetti (2oz=1srv), (1 serving)
45 calories of Olive Oil, (0.38 tbsp)
41 calories of Parmesan Cheese, grated, (0.09 cup)
22 calories of Hazelnut/Filberts (10 nuts = 14g = 1 serving), (0.25 serving)
7 calories of Broccoli, frozen, (0.09 package (10 oz))
3 calories of Herb, Parsley, Fresh, (0.13 cup)
1 calories of Fresh Garlic (1 clove = 3g), (0.38 gram(s))
0 calories of Salt, Redmond All Natural Sea Salt, (0.13 tsp)
Calories per serving of Broccoli pesto with WW Gobbetti
180 calories of 100% Whole Wheat pasta-gobbetti (2oz=1srv), (1 serving)
45 calories of Olive Oil, (0.38 tbsp)
41 calories of Parmesan Cheese, grated, (0.09 cup)
22 calories of Hazelnut/Filberts (10 nuts = 14g = 1 serving), (0.25 serving)
7 calories of Broccoli, frozen, (0.09 package (10 oz))
3 calories of Herb, Parsley, Fresh, (0.13 cup)
1 calories of Fresh Garlic (1 clove = 3g), (0.38 gram(s))
0 calories of Salt, Redmond All Natural Sea Salt, (0.13 tsp)