Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 300.5
Total Fat 11.8 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.6 g
Cholesterol 7.4 mg
Sodium 448.5 mg
Potassium 77.4 mg
Total Carbohydrate 37.5 g
Dietary Fiber 8.0 g
Sugars 1.8 g
Protein 12.5 g
Vitamin A 20.0 %
Vitamin B-12 2.2 %
Vitamin B-6 3.1 %
Vitamin C 47.4 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 17.8 %
Copper 0.7 %
Folate 6.4 %
Iron 15.3 %
Magnesium 2.3 %
Manganese 3.5 %
Niacin 0.8 %
Pantothenic Acid 1.1 %
Phosphorus 9.2 %
Riboflavin 3.9 %
Selenium 4.2 %
Thiamin 1.6 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli pesto with WW Gobbetti

View the full Broccoli pesto with WW Gobbetti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli pesto with WW Gobbetti

180 calories of 100% Whole Wheat pasta-gobbetti (2oz=1srv), (1 serving)

45 calories of Olive Oil, (0.38 tbsp)

41 calories of Parmesan Cheese, grated, (0.09 cup)

22 calories of Hazelnut/Filberts (10 nuts = 14g = 1 serving), (0.25 serving)

7 calories of Broccoli, frozen, (0.09 package (10 oz))

3 calories of Herb, Parsley, Fresh, (0.13 cup)

1 calories of Fresh Garlic (1 clove = 3g), (0.38 gram(s))

0 calories of Salt, Redmond All Natural Sea Salt, (0.13 tsp)


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