Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 169.4
Total Fat 4.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.3 g
Cholesterol 28.3 mg
Sodium 1,590.8 mg
Potassium 497.6 mg
Total Carbohydrate 22.8 g
Dietary Fiber 6.1 g
Sugars 11.8 g
Protein 11.4 g
Vitamin A 33.1 %
Vitamin B-12 3.1 %
Vitamin B-6 13.2 %
Vitamin C 138.2 %
Vitamin D 7.3 %
Vitamin E 4.1 %
Calcium 15.0 %
Copper 12.9 %
Folate 19.8 %
Iron 12.3 %
Magnesium 5.0 %
Manganese 18.9 %
Niacin 19.2 %
Pantothenic Acid 11.3 %
Phosphorus 13.0 %
Riboflavin 16.3 %
Selenium 9.1 %
Thiamin 6.6 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Vegetable Soup

View the full Turkey Vegetable Soup Recipe & Instructions
Submitted by: IAMTEXASSMILES
TAGS:  Poultry | Soup | Poultry Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Vegetable Soup

59 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.17 serving)

57 calories of Jennie-O Lean Ground Turkey, (1.33 oz)

14 calories of Cauliflower, cooked, (0.50 cup (1" pieces))

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Olive Oil, (0.08 tbsp)

8 calories of Mushrooms, fresh, (1.67 large)

8 calories of Broccoli, cooked, (0.08 stalk, large (11"-12" long))

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

2 calories of Collards, (0.17 cup, chopped)

2 calories of Celery, cooked, (0.25 stalks)


No nutrition or calorie comments found.