Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 348.6
Total Fat 17.3 g
Saturated Fat 7.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 7.1 g
Cholesterol 55.5 mg
Sodium 593.2 mg
Potassium 317.1 mg
Total Carbohydrate 33.2 g
Dietary Fiber 5.1 g
Sugars 2.5 g
Protein 18.1 g
Vitamin A 4.5 %
Vitamin B-12 20.9 %
Vitamin B-6 11.1 %
Vitamin C 6.4 %
Vitamin D 0.4 %
Vitamin E 3.8 %
Calcium 10.6 %
Copper 4.9 %
Folate 22.9 %
Iron 14.3 %
Magnesium 5.2 %
Manganese 6.0 %
Niacin 28.4 %
Pantothenic Acid 3.9 %
Phosphorus 16.0 %
Riboflavin 21.1 %
Selenium 16.6 %
Thiamin 31.5 %
Zinc 16.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pizza casserole

View the full pizza casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pizza casserole

120 calories of Healthy Harvest Pasta, Rotini, (1.33 oz)

100 calories of Ground beef, lean, (1.33 oz)

75 calories of Pepperoni, (2.92 slice (1-3/8" dia x 1/8" thick))

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

13 calories of Tomato Sauce, (0.17 cup)

5 calories of Onions, raw, (0.08 cup, chopped)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.