Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 299.9
Total Fat 12.4 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 4.1 g
Cholesterol 23.4 mg
Sodium 384.9 mg
Potassium 207.4 mg
Total Carbohydrate 32.2 g
Dietary Fiber 4.8 g
Sugars 3.4 g
Protein 15.8 g
Vitamin A 14.7 %
Vitamin B-12 4.0 %
Vitamin B-6 1.9 %
Vitamin C 39.1 %
Vitamin D 0.7 %
Vitamin E 2.5 %
Calcium 26.7 %
Copper 0.7 %
Folate 33.5 %
Iron 11.1 %
Magnesium 2.4 %
Manganese 1.4 %
Niacin 10.4 %
Pantothenic Acid 1.1 %
Phosphorus 14.0 %
Riboflavin 14.1 %
Selenium 6.6 %
Thiamin 24.3 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tossed vegetables and Pasta

View the full Tossed vegetables and Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tossed vegetables and Pasta

140 calories of Barilla Plus Rotini (2 oz, 56 grams), (1.33 oz)

78 calories of Parmesan Cheese, grated, (0.17 cup)

33 calories of Butter, salted, (0.04 stick)

25 calories of Great Value California Style Vegetable Mix (16oz bag), (0.67 cup)

20 calories of Olive Oil, (0.17 tbsp)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Garlic, (0.33 tsp)

1 calories of Lemon Juice, (0.08 lemon yields)


No nutrition or calorie comments found.