Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.6 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.0 mg |
| Potassium | 137.3 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 0.5 g |
| Sugars | 5.2 g |
| Protein | 0.3 g |
| Vitamin A | 23.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 15.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.2 % |
| Copper | 1.2 % |
| Folate | 1.0 % |
| Iron | 1.0 % |
| Magnesium | 2.1 % |
| Manganese | 0.0 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.2 % |
| Riboflavin | 2.9 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mango Rasberry Smoothie
View the full Mango Rasberry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mango Rasberry Smoothie
40 calories of Yoplait Very Vanilla 8oz, (0.20 serving)
30 calories of Passion-fruit juice, (0.20 cup)
24 calories of Haagen Daz Rasberry Sorbet, (0.10 cup)
18 calories of Frozen Mango Chunks 1 cup, (0.20 serving)
14 calories of Frozen Rasberries 1 cup, (0.20 serving)
0 calories of Ice Cubes 3 Cups, (0.20 serving)
Calories per serving of Mango Rasberry Smoothie
40 calories of Yoplait Very Vanilla 8oz, (0.20 serving)
30 calories of Passion-fruit juice, (0.20 cup)
24 calories of Haagen Daz Rasberry Sorbet, (0.10 cup)
18 calories of Frozen Mango Chunks 1 cup, (0.20 serving)
14 calories of Frozen Rasberries 1 cup, (0.20 serving)
0 calories of Ice Cubes 3 Cups, (0.20 serving)