Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 462.3
Total Fat 17.2 g
Saturated Fat 7.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.8 g
Cholesterol 113.4 mg
Sodium 456.2 mg
Potassium 1,096.1 mg
Total Carbohydrate 11.9 g
Dietary Fiber 1.9 g
Sugars 2.0 g
Protein 47.7 g
Vitamin A 8.7 %
Vitamin B-12 115.3 %
Vitamin B-6 57.4 %
Vitamin C 47.7 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 4.9 %
Copper 21.1 %
Folate 9.5 %
Iron 30.9 %
Magnesium 16.1 %
Manganese 11.1 %
Niacin 57.0 %
Pantothenic Acid 9.5 %
Phosphorus 48.3 %
Riboflavin 22.3 %
Selenium 60.3 %
Thiamin 21.3 %
Zinc 56.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carne Asada

View the full Carne Asada Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carne Asada

349 calories of Flank Steak, (0.50 lb)

64 calories of Tequila, (1 fl. oz)

18 calories of Salsa, (0.25 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

7 calories of Orange Juice, (0.06 cup)

4 calories of Garlic, (1 clove)

4 calories of Lime Juice, (0.06 cup)

4 calories of Lemon Juice, (0.06 cup)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Tabasco Sauce, (0.25 tsp)


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