Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.4 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 39.6 mg |
| Sodium | 451.3 mg |
| Potassium | 218.6 mg |
| Total Carbohydrate | 53.5 g |
| Dietary Fiber | 5.7 g |
| Sugars | 19.8 g |
| Protein | 8.1 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 13.5 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 5.8 % |
| Vitamin D | 6.1 % |
| Vitamin E | 1.5 % |
| Calcium | 23.6 % |
| Copper | 1.5 % |
| Folate | 3.6 % |
| Iron | 8.7 % |
| Magnesium | 4.4 % |
| Manganese | 1.4 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 11.1 % |
| Riboflavin | 13.3 % |
| Selenium | 7.3 % |
| Thiamin | 2.2 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Brunch Cake
View the full Apple Brunch Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Brunch Cake
75 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour, (0.17 cup)
61 calories of Granulated Sugar, (0.08 cup)
51 calories of oatmeal-instant measured dry, (0.17 cup)
29 calories of Apples, fresh with skin, (0.50 cup slices)
24 calories of Yogurt, plain, low fat, (0.17 container (4 oz))
14 calories of Milk, Soy, Organic, Unsweetened, SILK (1cp/8oz), (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Sour Cream, reduced fat, (0.33 tbsp)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Baking Soda, (0.17 tsp)
0 calories of Salt, (0.17 dash)
Calories per serving of Apple Brunch Cake
75 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour, (0.17 cup)
61 calories of Granulated Sugar, (0.08 cup)
51 calories of oatmeal-instant measured dry, (0.17 cup)
29 calories of Apples, fresh with skin, (0.50 cup slices)
24 calories of Yogurt, plain, low fat, (0.17 container (4 oz))
14 calories of Milk, Soy, Organic, Unsweetened, SILK (1cp/8oz), (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Sour Cream, reduced fat, (0.33 tbsp)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Baking Soda, (0.17 tsp)
0 calories of Salt, (0.17 dash)
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