Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.2 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 472.5 mg |
| Potassium | 44.5 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 2.2 g |
| Sugars | 3.4 g |
| Protein | 2.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.1 % |
| Copper | 1.1 % |
| Folate | 0.9 % |
| Iron | 0.6 % |
| Magnesium | 0.7 % |
| Manganese | 4.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.5 % |
| Selenium | 0.9 % |
| Thiamin | 1.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tortilla Soup (1 cup)
View the full Tortilla Soup (1 cup) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tortilla Soup (1 cup)
70 calories of tortilla chips, trader joe's white corn organic, (0.50 oz)
19 calories of tomatoes, diced in tomato jiuice, trader joe's, (0.38 cup)
7 calories of Onions, raw, (0.13 large)
6 calories of Garlic, (1.25 cloves)
4 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.38 serving)
0 calories of jalepeno, sliced & pickled, (0.38 serving)
Calories per serving of Tortilla Soup (1 cup)
70 calories of tortilla chips, trader joe's white corn organic, (0.50 oz)
19 calories of tomatoes, diced in tomato jiuice, trader joe's, (0.38 cup)
7 calories of Onions, raw, (0.13 large)
6 calories of Garlic, (1.25 cloves)
4 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.38 serving)
0 calories of jalepeno, sliced & pickled, (0.38 serving)