Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 155.3
Total Fat 7.9 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.4 g
Cholesterol 5.4 mg
Sodium 790.1 mg
Potassium 213.4 mg
Total Carbohydrate 15.0 g
Dietary Fiber 3.2 g
Sugars 3.3 g
Protein 6.6 g
Vitamin A 8.8 %
Vitamin B-12 1.8 %
Vitamin B-6 3.4 %
Vitamin C 12.5 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 2.6 %
Copper 9.6 %
Folate 9.1 %
Iron 9.4 %
Magnesium 4.5 %
Manganese 15.1 %
Niacin 6.8 %
Pantothenic Acid 3.5 %
Phosphorus 9.4 %
Riboflavin 6.7 %
Selenium 6.7 %
Thiamin 11.4 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in TW's pea casserole

View the full TW's pea casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of TW's pea casserole

65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))

54 calories of Peas, canned, (0.25 can (303 x 406))

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))


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