Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 155.3 | Total Fat | 7.9 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 2.4 g |
Cholesterol | 5.4 mg |
Sodium | 790.1 mg |
Potassium | 213.4 mg |
Total Carbohydrate | 15.0 g |
Dietary Fiber | 3.2 g |
Sugars | 3.3 g |
Protein | 6.6 g |
Vitamin A | 8.8 % | Vitamin B-12 | 1.8 % |
---|---|
Vitamin B-6 | 3.4 % |
Vitamin C | 12.5 % |
Vitamin D | 0.0 % |
Vitamin E | 5.6 % |
Calcium | 2.6 % |
Copper | 9.6 % |
Folate | 9.1 % |
Iron | 9.4 % |
Magnesium | 4.5 % |
Manganese | 15.1 % |
Niacin | 6.8 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 9.4 % |
Riboflavin | 6.7 % |
Selenium | 6.7 % |
Thiamin | 11.4 % |
Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in TW's pea casserole
View the full TW's pea casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of TW's pea casserole
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
54 calories of Peas, canned, (0.25 can (303 x 406))
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
Calories per serving of TW's pea casserole
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
54 calories of Peas, canned, (0.25 can (303 x 406))
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
Calories in Similar Recipes
- This creamy dish will make you wonder where the guilt went.
- Goes well with veggies on the side.
- Easy & Delicious
- Mine
- Healthy Cold Weather Comfort Food
- An easy meal made in the crock pot or oven.
- this is a family favorite
- Quick Dinner
- A meat a potatoe meal with cheese ... Yummy!