Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.2 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 31.1 mg |
| Sodium | 354.0 mg |
| Potassium | 54.0 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 0.6 g |
| Sugars | 2.8 g |
| Protein | 5.4 g |
| Vitamin A | 6.7 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.7 % |
| Vitamin E | 1.3 % |
| Calcium | 5.4 % |
| Copper | 3.7 % |
| Folate | 11.3 % |
| Iron | 5.6 % |
| Magnesium | 4.1 % |
| Manganese | 9.3 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 8.3 % |
| Riboflavin | 7.6 % |
| Selenium | 2.2 % |
| Thiamin | 10.5 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in NOODLE SALAD
View the full NOODLE SALAD Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of NOODLE SALAD
200 calories of Pasta, cooked, (2 oz)
27 calories of Kraft Miracle Whip Light Dressing, (1.33 tbsp)
21 calories of Cheddar Cheese, (0.04 cup, diced)
9 calories of Peas, frozen, (0.08 cup)
3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.67 dash)
Calories per serving of NOODLE SALAD
200 calories of Pasta, cooked, (2 oz)
27 calories of Kraft Miracle Whip Light Dressing, (1.33 tbsp)
21 calories of Cheddar Cheese, (0.04 cup, diced)
9 calories of Peas, frozen, (0.08 cup)
3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.67 dash)
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