Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 198.8 | Total Fat | 8.7 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 63.7 mg |
Sodium | 1,770.9 mg |
Potassium | 385.6 mg |
Total Carbohydrate | 19.2 g |
Dietary Fiber | 5.7 g |
Sugars | 1.3 g |
Protein | 13.1 g |
Vitamin A | 9.6 % | Vitamin B-12 | 1.5 % |
---|---|
Vitamin B-6 | 6.2 % |
Vitamin C | 14.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 7.8 % |
Copper | 8.3 % |
Folate | 13.8 % |
Iron | 12.5 % |
Magnesium | 8.8 % |
Manganese | 15.0 % |
Niacin | 5.2 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 12.1 % |
Riboflavin | 8.9 % |
Selenium | 2.5 % |
Thiamin | 7.9 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kevin's Chicken Chili
View the full Kevin's Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kevin's Chicken Chili
68 calories of Perdue Ground Chicken Patty, 4 oz., (0.40 serving)
54 calories of Beans, red kidney, (0.25 cup)
41 calories of Sour Cream, reduced fat, (2 tbsp)
17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)
8 calories of Canned Tomatoes, (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Chili powder, (0.10 tbsp)
1 calories of Oregano, ground, (0.10 tbsp)
1 calories of Cumin seed, (0.10 tsp)
0 calories of Salt, (0.20 tbsp)
Calories per serving of Kevin's Chicken Chili
68 calories of Perdue Ground Chicken Patty, 4 oz., (0.40 serving)
54 calories of Beans, red kidney, (0.25 cup)
41 calories of Sour Cream, reduced fat, (2 tbsp)
17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)
8 calories of Canned Tomatoes, (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Chili powder, (0.10 tbsp)
1 calories of Oregano, ground, (0.10 tbsp)
1 calories of Cumin seed, (0.10 tsp)
0 calories of Salt, (0.20 tbsp)
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