Kevin's Chicken Chili

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 198.8
  • Total Fat: 8.7 g
  • Cholesterol: 63.7 mg
  • Sodium: 1,770.9 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 5.7 g
  • Protein: 13.1 g

View full nutritional breakdown of Kevin's Chicken Chili calories by ingredient



Number of Servings: 10

Ingredients

    Perdue Ground Chicken Patty, 4 oz., 4 serving (remove)
    Canned Tomatoes, 2 cup (remove)
    Beans, red kidney, 2.5 cup (remove)
    Onions, raw, 1 cup, chopped (remove)
    Yellow Sweet Corn, Canned, 1 can (12 oz) yields (remove)
    *Cumin seed, 1 tsp (remove)
    Oregano, ground, 1 tbsp (remove)
    Salt, 2 tbsp (remove)
    Chili powder, 1 tbsp (remove)
    Sour Cream, reduced fat, 20 tbsp (remove)

Directions

1. Set Chicken, Corn and Sour Cream off to the side.
2. Combine all ingredients in the crock pot.
3. Cook on high for 3 to 4 hours.
4. Add Chicken and Corn and cook on low for an additional 10 minutes.
5. Top with a dollop of sour cream and enjoy.
Makes 10 1-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user KLOPEZ138.