Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 65.3 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 1.5 mg |
| Sodium | 45.5 mg |
| Potassium | 76.6 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 1.0 g |
| Sugars | 3.9 g |
| Protein | 2.6 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.1 % |
| Vitamin E | 7.4 % |
| Calcium | 0.8 % |
| Copper | 1.2 % |
| Folate | 6.0 % |
| Iron | 7.2 % |
| Magnesium | 3.9 % |
| Manganese | 1.0 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 4.6 % |
| Riboflavin | 5.5 % |
| Selenium | 2.0 % |
| Thiamin | 5.5 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Specail K Chewies
View the full Specail K Chewies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Specail K Chewies
30 calories of Peanut Butter, smooth style, with salt, (0.02 cup)
20 calories of Kraft Jet Puffed Miniature Marshmallow, (0.20 serving)
15 calories of Kellog's Special K Protien Plus Cereal, (0.15 serving)
5 calories of Butter, salted, (0.05 tbsp)
Calories per serving of Specail K Chewies
30 calories of Peanut Butter, smooth style, with salt, (0.02 cup)
20 calories of Kraft Jet Puffed Miniature Marshmallow, (0.20 serving)
15 calories of Kellog's Special K Protien Plus Cereal, (0.15 serving)
5 calories of Butter, salted, (0.05 tbsp)
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