Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 157.1 | Total Fat | 6.3 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 17.0 mg |
Sodium | 698.3 mg |
Potassium | 200.7 mg |
Total Carbohydrate | 16.5 g |
Dietary Fiber | 1.4 g |
Sugars | 0.0 g |
Protein | 8.9 g |
Vitamin A | 5.5 % | Vitamin B-12 | 2.6 % |
---|---|
Vitamin B-6 | 3.4 % |
Vitamin C | 5.6 % |
Vitamin D | 0.0 % |
Vitamin E | 3.7 % |
Calcium | 13.7 % |
Copper | 4.8 % |
Folate | 7.3 % |
Iron | 7.4 % |
Magnesium | 4.3 % |
Manganese | 9.1 % |
Niacin | 6.1 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 20.8 % |
Riboflavin | 7.8 % |
Selenium | 12.9 % |
Thiamin | 7.7 % |
Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza Casserole
View the full Pizza Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza Casserole
63 calories of Biscuit, plain or buttermilk, (1 biscuit (2-1/4" dia))
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
24 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.17 cup)
12 calories of Jimmy Dean Reduced-Fat Pork Sausage, (0.17 oz)
6 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.08 serving)
5 calories of Mushrooms, canned, (0.08 cup)
Calories per serving of Pizza Casserole
63 calories of Biscuit, plain or buttermilk, (1 biscuit (2-1/4" dia))
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
24 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.17 cup)
12 calories of Jimmy Dean Reduced-Fat Pork Sausage, (0.17 oz)
6 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.08 serving)
5 calories of Mushrooms, canned, (0.08 cup)
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