Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 348.5
Total Fat 17.9 g
Saturated Fat 10.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.4 g
Cholesterol 95.3 mg
Sodium 678.4 mg
Potassium 307.9 mg
Total Carbohydrate 17.7 g
Dietary Fiber 2.0 g
Sugars 0.9 g
Protein 29.6 g
Vitamin A 27.2 %
Vitamin B-12 7.0 %
Vitamin B-6 23.9 %
Vitamin C 5.9 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 8.0 %
Copper 3.8 %
Folate 1.9 %
Iron 5.3 %
Magnesium 10.8 %
Manganese 4.9 %
Niacin 44.3 %
Pantothenic Acid 6.5 %
Phosphorus 25.2 %
Riboflavin 7.3 %
Selenium 22.9 %
Thiamin 6.0 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchilada Bake

View the full Chicken Enchilada Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchilada Bake

147 calories of Colby and Monterey Jack Cheese shredded, (0.44 cup)

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))

43 calories of Sour cream, light, (31.56 grams)

18 calories of La Victoria Enchilada Sauce, (0.22 cup)


No nutrition or calorie comments found.