Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 337.9 | Total Fat | 9.4 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 3.2 g |
Monounsaturated Fat | 4.3 g |
Cholesterol | 62.3 mg |
Sodium | 358.2 mg |
Potassium | 486.8 mg |
Total Carbohydrate | 60.9 g |
Dietary Fiber | 4.4 g |
Sugars | 41.6 g |
Protein | 112.8 g |
Vitamin A | 76.3 % | Vitamin B-12 | 2.4 % |
---|---|
Vitamin B-6 | 8.0 % |
Vitamin C | 37.5 % |
Vitamin D | 1.9 % |
Vitamin E | 16.5 % |
Calcium | 11.2 % |
Copper | 14.5 % |
Folate | 12.8 % |
Iron | 11.4 % |
Magnesium | 12.7 % |
Manganese | 30.8 % |
Niacin | 9.0 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 14.6 % |
Riboflavin | 16.3 % |
Selenium | 14.4 % |
Thiamin | 14.7 % |
Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Carrot Cake
View the full Healthy Carrot Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Carrot Cake
116 calories of Brown Sugar, (0.14 cup, packed (7.8 oz.))
60 calories of Almonds, (0.11 cup, ground)
50 calories of Flour, white, (0.11 cup)
39 calories of Raisins, (0.08 cup, packed)
23 calories of Walnuts, (0.03 cup, chopped)
21 calories of Egg, fresh, whole, raw, (0.33 medium)
13 calories of Carrots, raw, (0.28 cup, grated)
10 calories of Oranges, (0.11 large (3-1/16" dia))
2 calories of Lemons, (0.11 fruit without seeds)
1 calories of Nutmeg, ground, (0.06 tsp)
1 calories of Cinnamon, ground, (0.11 tsp)
0 calories of Baking Powder, (0.14 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.11 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Healthy Carrot Cake
116 calories of Brown Sugar, (0.14 cup, packed (7.8 oz.))
60 calories of Almonds, (0.11 cup, ground)
50 calories of Flour, white, (0.11 cup)
39 calories of Raisins, (0.08 cup, packed)
23 calories of Walnuts, (0.03 cup, chopped)
21 calories of Egg, fresh, whole, raw, (0.33 medium)
13 calories of Carrots, raw, (0.28 cup, grated)
10 calories of Oranges, (0.11 large (3-1/16" dia))
2 calories of Lemons, (0.11 fruit without seeds)
1 calories of Nutmeg, ground, (0.06 tsp)
1 calories of Cinnamon, ground, (0.11 tsp)
0 calories of Baking Powder, (0.14 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.11 tsp)
0 calories of Salt, (0.03 tsp)
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