Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 337.9
Total Fat 9.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 4.3 g
Cholesterol 62.3 mg
Sodium 358.2 mg
Potassium 486.8 mg
Total Carbohydrate 60.9 g
Dietary Fiber 4.4 g
Sugars 41.6 g
Protein 112.8 g
Vitamin A 76.3 %
Vitamin B-12 2.4 %
Vitamin B-6 8.0 %
Vitamin C 37.5 %
Vitamin D 1.9 %
Vitamin E 16.5 %
Calcium 11.2 %
Copper 14.5 %
Folate 12.8 %
Iron 11.4 %
Magnesium 12.7 %
Manganese 30.8 %
Niacin 9.0 %
Pantothenic Acid 4.7 %
Phosphorus 14.6 %
Riboflavin 16.3 %
Selenium 14.4 %
Thiamin 14.7 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Carrot Cake

View the full Healthy Carrot Cake Recipe & Instructions
Submitted by: MPRATAS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Carrot Cake

116 calories of Brown Sugar, (0.14 cup, packed (7.8 oz.))

60 calories of Almonds, (0.11 cup, ground)

50 calories of Flour, white, (0.11 cup)

39 calories of Raisins, (0.08 cup, packed)

23 calories of Walnuts, (0.03 cup, chopped)

21 calories of Egg, fresh, whole, raw, (0.33 medium)

13 calories of Carrots, raw, (0.28 cup, grated)

10 calories of Oranges, (0.11 large (3-1/16" dia))

2 calories of Lemons, (0.11 fruit without seeds)

1 calories of Nutmeg, ground, (0.06 tsp)

1 calories of Cinnamon, ground, (0.11 tsp)

0 calories of Baking Powder, (0.14 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.11 tsp)


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