Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 78.5
Total Fat 2.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.0 g
Cholesterol 0.3 mg
Sodium 103.8 mg
Potassium 42.8 mg
Total Carbohydrate 12.7 g
Dietary Fiber 0.9 g
Sugars 0.5 g
Protein 2.6 g
Vitamin A 7.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 5.4 %
Copper 1.5 %
Folate 1.2 %
Iron 4.4 %
Magnesium 1.3 %
Manganese 4.2 %
Niacin 2.7 %
Pantothenic Acid 0.2 %
Phosphorus 1.4 %
Riboflavin 2.4 %
Selenium 1.7 %
Thiamin 3.8 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Vegetable Sambousik (Samosa)

View the full Mini Vegetable Sambousik (Samosa) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Vegetable Sambousik (Samosa)

32 calories of Organic All-Purpose White Flour, (0.08 cup)

18 calories of Amy's Kitchen Indian Palak Paneer, (6 grams)

15 calories of Cornstarch, (0.03 cup)

12 calories of Canola Oil, (0.10 tbsp)

4 calories of Tofu, firm, (6 grams)

1 calories of Chili powder, (0.10 tsp)

1 calories of Granulated Sugar, (0.05 tsp)

1 calories of Onions, raw, (0.20 tbsp chopped)

1 calories of Parsley, (0.03 cup)

0 calories of Lebanese spice powder, (0.03 tsp)

0 calories of Water, tap, (0.05 cup (8 fl oz))

0 calories of Salt, (0.03 tsp)


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