Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 53.3
Total Fat 3.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.6 g
Cholesterol 0.0 mg
Sodium 323.9 mg
Potassium 214.8 mg
Total Carbohydrate 5.1 g
Dietary Fiber 1.6 g
Sugars 0.4 g
Protein 1.1 g
Vitamin A 5.2 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 29.7 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 2.7 %
Copper 2.5 %
Folate 6.3 %
Iron 3.3 %
Magnesium 3.2 %
Manganese 7.0 %
Niacin 2.0 %
Pantothenic Acid 1.5 %
Phosphorus 2.4 %
Riboflavin 2.2 %
Selenium 1.0 %
Thiamin 3.1 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raw Mexican Rice

View the full Raw Mexican Rice Recipe & Instructions
Submitted by: CD5442986
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw Mexican Rice

30 calories of Extra Light Olive Oil, (0.25 tbsp)

11 calories of Cabbage, fresh, (0.06 head, small (about 4-1/2" dia))

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

3 calories of Onions, raw, (0.13 small)

3 calories of Sun Dried Tomatoes, (0.50 piece)

1 calories of Garlic, (0.13 clove)

0 calories of Chili powder, (0.06 tsp)

0 calories of Cumin seed, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

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