Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 151.3 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 30.9 mg |
Sodium | 273.4 mg |
Potassium | 358.7 mg |
Total Carbohydrate | 9.0 g |
Dietary Fiber | 1.2 g |
Sugars | 4.5 g |
Protein | 21.1 g |
Vitamin A | 0.5 % | Vitamin B-12 | 4.8 % |
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Vitamin B-6 | 6.3 % |
Vitamin C | 5.5 % |
Vitamin D | 13.3 % |
Vitamin E | 0.6 % |
Calcium | 9.0 % |
Copper | 12.1 % |
Folate | 5.0 % |
Iron | 5.0 % |
Magnesium | 4.1 % |
Manganese | 3.1 % |
Niacin | 13.9 % |
Pantothenic Acid | 13.5 % |
Phosphorus | 13.2 % |
Riboflavin | 23.1 % |
Selenium | 11.2 % |
Thiamin | 6.2 % |
Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Stroganoff
View the full Ground Turkey Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Stroganoff
75 calories of Jennie-O Extra Lean Ground Turkey, (2.50 oz)
29 calories of Yogurt, plain, low fat, (0.19 cup (8 fl oz))
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
15 calories of Holland House Cooking White Wine, (0.75 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Argo 100% Pure Corn Starch, (0.25 tbsp)
2 calories of Grey Poupon Dijon Mustard, (0.38 tsp)
0 calories of Water, tap, (0.50 fl oz)
Calories per serving of Ground Turkey Stroganoff
75 calories of Jennie-O Extra Lean Ground Turkey, (2.50 oz)
29 calories of Yogurt, plain, low fat, (0.19 cup (8 fl oz))
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
15 calories of Holland House Cooking White Wine, (0.75 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Argo 100% Pure Corn Starch, (0.25 tbsp)
2 calories of Grey Poupon Dijon Mustard, (0.38 tsp)
0 calories of Water, tap, (0.50 fl oz)
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Nutrition & Calorie Comments