Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 299.6 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 42.5 mg |
Sodium | 716.1 mg |
Potassium | 512.5 mg |
Total Carbohydrate | 33.1 g |
Dietary Fiber | 5.5 g |
Sugars | 1.3 g |
Protein | 22.5 g |
Vitamin A | 26.3 % | Vitamin B-12 | 43.2 % |
---|---|
Vitamin B-6 | 27.0 % |
Vitamin C | 148.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 2.7 % |
Copper | 11.2 % |
Folate | 6.5 % |
Iron | 20.9 % |
Magnesium | 7.5 % |
Manganese | 7.7 % |
Niacin | 23.2 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 19.5 % |
Riboflavin | 9.3 % |
Selenium | 23.1 % |
Thiamin | 9.4 % |
Zinc | 21.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Fajita
View the full Beef Fajita Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Fajita
131 calories of Flank Steak, (3 oz)
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
9 calories of Salsa, (0.13 cup)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
6 calories of Onions, raw, (0.13 cup, sliced)
6 calories of Lawry's Taco Seasoning, (0.75 tsp)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
4 calories of Lime Juice, (0.06 cup)
3 calories of Garlic, (0.75 cloves)
0 calories of Cilantro, raw, (0.25 tbsp)
Calories per serving of Beef Fajita
131 calories of Flank Steak, (3 oz)
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
9 calories of Salsa, (0.13 cup)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
6 calories of Onions, raw, (0.13 cup, sliced)
6 calories of Lawry's Taco Seasoning, (0.75 tsp)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
4 calories of Lime Juice, (0.06 cup)
3 calories of Garlic, (0.75 cloves)
0 calories of Cilantro, raw, (0.25 tbsp)
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