Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 126.8
Total Fat 4.5 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 1.0 g
Cholesterol 2.1 mg
Sodium 158.4 mg
Potassium 66.6 mg
Total Carbohydrate 23.8 g
Dietary Fiber 3.0 g
Sugars 14.8 g
Protein 3.0 g
Vitamin A 1.5 %
Vitamin B-12 1.4 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 0.9 %
Vitamin E 0.9 %
Calcium 2.5 %
Copper 2.5 %
Folate 1.1 %
Iron 3.1 %
Magnesium 1.7 %
Manganese 3.0 %
Niacin 0.1 %
Pantothenic Acid 0.7 %
Phosphorus 1.8 %
Riboflavin 3.6 %
Selenium 2.0 %
Thiamin 0.8 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Totally Awesome Double Chocolate Flax Cookies


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Totally Awesome Double Chocolate Flax Cookies

28 calories of Whole Wheat Flour, (0.07 cup)

25 calories of *Flax Seed Meal (ground flax), (0.70 tbsp)

23 calories of Chocolate Chips - Chipits Semi-sweet, (5 gram(s))

19 calories of Light Corn Syrup, (0.02 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

12 calories of Better Butter Spread, (0.27 serving)

2 calories of Egg substitute, liquid (Egg Beaters), (0.27 tbsp)

2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)

1 calories of Vanilla Extract, (0.07 tsp)

0 calories of Milk, 1%, (1 mL)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Splenda, (1.03 tsp)


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