Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.5 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 648.3 mg |
| Potassium | 391.1 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 3.1 g |
| Sugars | 7.2 g |
| Protein | 2.3 g |
| Vitamin A | 134.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 15.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 4.7 % |
| Copper | 9.9 % |
| Folate | 7.2 % |
| Iron | 4.7 % |
| Magnesium | 6.7 % |
| Manganese | 21.5 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 6.6 % |
| Riboflavin | 4.6 % |
| Selenium | 1.2 % |
| Thiamin | 5.4 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Salad with Honey lemon dressing
View the full Carrot Salad with Honey lemon dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Salad with Honey lemon dressing
47 calories of Walnuts, (0.06 cup, chopped)
31 calories of Canola Oil, (0.25 tbsp)
26 calories of Raisins, golden seedless, (0.06 cup (not packed))
23 calories of Carrots, raw, (0.50 cup, grated)
16 calories of Honey, (0.25 tbsp)
5 calories of Celery, raw, (0.25 cup, strips)
2 calories of Lemon Juice, (7.25 mL)
2 calories of Shallots, (0.25 tbsp chopped)
1 calories of Pepper, black, (0.06 tbsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Carrot Salad with Honey lemon dressing
47 calories of Walnuts, (0.06 cup, chopped)
31 calories of Canola Oil, (0.25 tbsp)
26 calories of Raisins, golden seedless, (0.06 cup (not packed))
23 calories of Carrots, raw, (0.50 cup, grated)
16 calories of Honey, (0.25 tbsp)
5 calories of Celery, raw, (0.25 cup, strips)
2 calories of Lemon Juice, (7.25 mL)
2 calories of Shallots, (0.25 tbsp chopped)
1 calories of Pepper, black, (0.06 tbsp)
0 calories of Salt, (0.25 tsp)
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