Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.0 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 6.4 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 23.9 mg |
| Sodium | 205.7 mg |
| Potassium | 210.7 mg |
| Total Carbohydrate | 41.3 g |
| Dietary Fiber | 3.2 g |
| Sugars | 26.6 g |
| Protein | 4.8 g |
| Vitamin A | 38.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 7.2 % |
| Copper | 11.7 % |
| Folate | 3.6 % |
| Iron | 5.2 % |
| Magnesium | 6.2 % |
| Manganese | 26.4 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 7.5 % |
| Riboflavin | 2.6 % |
| Selenium | 1.2 % |
| Thiamin | 4.6 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Cake - WW
View the full Carrot Cake - WW Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Cake - WW
62 calories of Honey, (0.06 cup)
47 calories of Walnuts, (0.06 cup, chopped)
40 calories of Flour, Whole Wheat Pastry, (0.11 cup)
31 calories of Walnuts, (0.04 cup, chopped)
30 calories of Raisins, (0.06 cup, packed)
15 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.44 serving)
15 calories of Raisins, (0.03 cup, packed)
8 calories of Egg, raw, (0.11 serving)
7 calories of Fruit Juice Concentrate - Frozen 2Tb, (0.11 oz)
6 calories of Carrots, raw, (0.11 cup, chopped)
1 calories of Nutmeg, ground, (0.06 tsp)
1 calories of Cinnamon, ground, (0.11 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Carrot Cake - WW
62 calories of Honey, (0.06 cup)
47 calories of Walnuts, (0.06 cup, chopped)
40 calories of Flour, Whole Wheat Pastry, (0.11 cup)
31 calories of Walnuts, (0.04 cup, chopped)
30 calories of Raisins, (0.06 cup, packed)
15 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.44 serving)
15 calories of Raisins, (0.03 cup, packed)
8 calories of Egg, raw, (0.11 serving)
7 calories of Fruit Juice Concentrate - Frozen 2Tb, (0.11 oz)
6 calories of Carrots, raw, (0.11 cup, chopped)
1 calories of Nutmeg, ground, (0.06 tsp)
1 calories of Cinnamon, ground, (0.11 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
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