Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 62.3
Total Fat 1.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 12.1 mg
Sodium 136.8 mg
Potassium 48.4 mg
Total Carbohydrate 9.3 g
Dietary Fiber 0.3 g
Sugars 1.0 g
Protein 2.2 g
Vitamin A 1.0 %
Vitamin B-12 1.5 %
Vitamin B-6 0.5 %
Vitamin C 0.3 %
Vitamin D 2.1 %
Vitamin E 0.2 %
Calcium 5.2 %
Copper 0.1 %
Folate 0.5 %
Iron 2.6 %
Magnesium 0.6 %
Manganese 0.1 %
Niacin 2.8 %
Pantothenic Acid 0.9 %
Phosphorus 3.3 %
Riboflavin 4.3 %
Selenium 1.7 %
Thiamin 3.9 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in my Favourite Pancakes

View the full my Favourite Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of my Favourite Pancakes

32 calories of Organic All-Purpose White Flour, (0.08 cup)

13 calories of Extra Light Olive Oil, (0.11 tbsp)

6 calories of Milk, nonfat, (0.07 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

4 calories of Granulated Sugar, (0.22 tsp)

1 calories of Egg white, large, (0.06 serving)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Baking Powder, (0.11 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Salt, (0.01 tsp)


No nutrition or calorie comments found.