Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.5 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 147.8 mg |
| Potassium | 263.9 mg |
| Total Carbohydrate | 28.4 g |
| Dietary Fiber | 3.4 g |
| Sugars | 7.6 g |
| Protein | 4.2 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.2 % |
| Vitamin C | 4.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.7 % |
| Calcium | 3.0 % |
| Copper | 10.0 % |
| Folate | 4.8 % |
| Iron | 9.5 % |
| Magnesium | 12.8 % |
| Manganese | 52.9 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 11.8 % |
| Riboflavin | 5.0 % |
| Selenium | 1.3 % |
| Thiamin | 7.4 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No sugar but spice breakfast cookies
View the full No sugar but spice breakfast cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No sugar but spice breakfast cookies
57 calories of Rice flour, brown, (0.10 cup)
34 calories of Coconut, Unsweetened, Dried (Equality), (0.67 tbsp)
33 calories of Almonds, (0.04 cup, whole)
26 calories of Raisins, (0.06 cup (not packed))
17 calories of Chickpeas (garbanzo beans), (0.06 cup)
10 calories of Banana, fresh, (0.08 large (8" to 8-7/8" long))
5 calories of Coconut Milk (Silk), (0.06 cup)
1 calories of Orange Juice, (0.08 fl oz)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Cardamom, ground, (0.04 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of No sugar but spice breakfast cookies
57 calories of Rice flour, brown, (0.10 cup)
34 calories of Coconut, Unsweetened, Dried (Equality), (0.67 tbsp)
33 calories of Almonds, (0.04 cup, whole)
26 calories of Raisins, (0.06 cup (not packed))
17 calories of Chickpeas (garbanzo beans), (0.06 cup)
10 calories of Banana, fresh, (0.08 large (8" to 8-7/8" long))
5 calories of Coconut Milk (Silk), (0.06 cup)
1 calories of Orange Juice, (0.08 fl oz)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Cardamom, ground, (0.04 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
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