Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 151.1
Total Fat 9.8 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.1 g
Cholesterol 35.5 mg
Sodium 153.7 mg
Potassium 262.3 mg
Total Carbohydrate 6.0 g
Dietary Fiber 1.5 g
Sugars 1.5 g
Protein 9.6 g
Vitamin A 4.4 %
Vitamin B-12 17.7 %
Vitamin B-6 8.7 %
Vitamin C 30.7 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 5.3 %
Copper 2.5 %
Folate 7.0 %
Iron 6.6 %
Magnesium 4.2 %
Manganese 5.1 %
Niacin 11.1 %
Pantothenic Acid 2.5 %
Phosphorus 7.7 %
Riboflavin 7.0 %
Selenium 10.9 %
Thiamin 3.5 %
Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cedric's Casserole

View the full Cedric's Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cedric's Casserole

120 calories of Ground beef, lean, (1.60 oz)

15 calories of Trader Joe's Organic Creamy Tomato Soup, (0.15 cup)

13 calories of Cabbage, fresh, (0.60 cup, chopped)

3 calories of Onions, raw, (0.05 cup, chopped)


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