Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 253.1
Total Fat 16.5 g
Saturated Fat 4.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 8.9 g
Cholesterol 0.0 mg
Sodium 109.0 mg
Potassium 406.2 mg
Total Carbohydrate 19.7 g
Dietary Fiber 0.5 g
Sugars 0.1 g
Protein 12.6 g
Vitamin A 8.6 %
Vitamin B-12 0.0 %
Vitamin B-6 7.2 %
Vitamin C 12.1 %
Vitamin D 0.0 %
Vitamin E 7.7 %
Calcium 5.2 %
Copper 21.0 %
Folate 39.3 %
Iron 9.7 %
Magnesium 9.4 %
Manganese 35.8 %
Niacin 11.7 %
Pantothenic Acid 2.8 %
Phosphorus 13.9 %
Riboflavin 17.8 %
Selenium 1.6 %
Thiamin 9.9 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broad Bean Salad with Buffalo Mozzarella

View the full Broad Bean Salad with Buffalo Mozzarella Recipe & Instructions
Submitted by: IMELDASHOEQUEEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broad Bean Salad with Buffalo Mozzarella

115 calories of Olive Oil, (0.06 cup)

88 calories of Beans, fava, (100 grams)

51 calories of Kaimai Mozzarella, (25 gram)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))

1 calories of Garlic, (0.33 cloves)

1 calories of Lemon juice, (0.33 tbsp)

1 calories of Arugula, (0.17 cup)

0 calories of fresh red chilli, (0.17 serving)


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