Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.1 | Total Fat | 16.5 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 8.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 109.0 mg |
| Potassium | 406.2 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.1 g |
| Protein | 12.6 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 12.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.7 % |
| Calcium | 5.2 % |
| Copper | 21.0 % |
| Folate | 39.3 % |
| Iron | 9.7 % |
| Magnesium | 9.4 % |
| Manganese | 35.8 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 13.9 % |
| Riboflavin | 17.8 % |
| Selenium | 1.6 % |
| Thiamin | 9.9 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broad Bean Salad with Buffalo Mozzarella
View the full Broad Bean Salad with Buffalo Mozzarella Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broad Bean Salad with Buffalo Mozzarella
115 calories of Olive Oil, (0.06 cup)
88 calories of Beans, fava, (100 grams)
51 calories of Kaimai Mozzarella, (25 gram)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.33 cloves)
1 calories of Lemon juice, (0.33 tbsp)
1 calories of Arugula, (0.17 cup)
0 calories of fresh red chilli, (0.17 serving)
Calories per serving of Broad Bean Salad with Buffalo Mozzarella
115 calories of Olive Oil, (0.06 cup)
88 calories of Beans, fava, (100 grams)
51 calories of Kaimai Mozzarella, (25 gram)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.33 cloves)
1 calories of Lemon juice, (0.33 tbsp)
1 calories of Arugula, (0.17 cup)
0 calories of fresh red chilli, (0.17 serving)
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