Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.6 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 10.1 mg |
| Potassium | 169.4 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.7 g |
| Protein | 1.7 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 10.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 0.9 % |
| Copper | 3.5 % |
| Folate | 3.5 % |
| Iron | 1.8 % |
| Magnesium | 2.8 % |
| Manganese | 4.2 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 2.1 % |
| Riboflavin | 2.0 % |
| Selenium | 0.3 % |
| Thiamin | 2.8 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato, Cucumber and Avacado Salad
View the full Tomato, Cucumber and Avacado Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato, Cucumber and Avacado Salad
81 calories of Avacado (1 whole medium fruit), (0.25 serving)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
6 calories of Cucumber (peeled), (0.25 medium)
Calories per serving of Tomato, Cucumber and Avacado Salad
81 calories of Avacado (1 whole medium fruit), (0.25 serving)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
6 calories of Cucumber (peeled), (0.25 medium)
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