Nutrition Facts
Servings Per Recipe: 45
Serving Size: 1 serving
Amount Per Serving
Calories 81.9
Total Fat 1.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 2.6 mg
Sodium 157.1 mg
Potassium 11.3 mg
Total Carbohydrate 15.7 g
Dietary Fiber 1.6 g
Sugars 3.1 g
Protein 2.6 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.0 %
Vitamin D 0.2 %
Vitamin E 0.1 %
Calcium 0.2 %
Copper 0.5 %
Folate 2.5 %
Iron 2.0 %
Magnesium 0.4 %
Manganese 2.0 %
Niacin 1.6 %
Pantothenic Acid 0.3 %
Phosphorus 0.8 %
Riboflavin 1.7 %
Selenium 3.0 %
Thiamin 2.8 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Oat Wheat Bread (homemade)

View the full Honey Oat Wheat Bread (homemade) Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Oat Wheat Bread (homemade)

37 calories of Whole Wheat Flour, (0.09 cup)

18 calories of Flour, white, (0.04 cup)

16 calories of Butter, salted, (0.01 cup)

10 calories of Honey, (0.01 cup)

6 calories of Quaker Oats - Quick 1 Minute - Dry, (0.02 cup)

2 calories of Vital wheat gluten, (0.60 grams)

1 calories of Yeast, bakers, (0.02 ounce)

0 calories of Granulated Sugar, (0.02 tsp)

0 calories of Salt, (0.02 tbsp)


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