Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 432.7 | Total Fat | 22.1 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 3.0 g |
Monounsaturated Fat | 14.3 g |
Cholesterol | 0.0 mg |
Sodium | 476.0 mg |
Potassium | 673.5 mg |
Total Carbohydrate | 60.4 g |
Dietary Fiber | 11.6 g |
Sugars | 5.0 g |
Protein | 9.0 g |
Vitamin A | 30.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 21.8 % |
Vitamin C | 111.3 % |
Vitamin D | 0.0 % |
Vitamin E | 6.5 % |
Calcium | 4.3 % |
Copper | 15.3 % |
Folate | 50.6 % |
Iron | 16.8 % |
Magnesium | 10.3 % |
Manganese | 17.8 % |
Niacin | 29.7 % |
Pantothenic Acid | 11.3 % |
Phosphorus | 8.1 % |
Riboflavin | 23.2 % |
Selenium | 1.8 % |
Thiamin | 44.7 % |
Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gazpacho Pasta Salad
View the full Gazpacho Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gazpacho Pasta Salad
180 calories of Whole Wheat Penne (dry), (2 oz)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
12 calories of Vegetable Juice Cocktail (Original V8), (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Lime Juice, (0.13 cup)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
3 calories of Garlic, (0.75 clove)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Gazpacho Pasta Salad
180 calories of Whole Wheat Penne (dry), (2 oz)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
12 calories of Vegetable Juice Cocktail (Original V8), (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Lime Juice, (0.13 cup)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
3 calories of Garlic, (0.75 clove)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Salt, (0.13 tsp)
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