Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.2 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 16.0 mg |
| Sodium | 611.2 mg |
| Potassium | 164.5 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fiber | 2.1 g |
| Sugars | 7.3 g |
| Protein | 33.9 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 6.2 % |
| Vitamin D | 3.2 % |
| Vitamin E | 0.3 % |
| Calcium | 5.6 % |
| Copper | 3.2 % |
| Folate | 2.3 % |
| Iron | 6.4 % |
| Magnesium | 2.6 % |
| Manganese | 2.8 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 7.6 % |
| Riboflavin | 3.1 % |
| Selenium | 1.3 % |
| Thiamin | 1.9 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Biggest Loser BBQ Bacon Meat Loaf
View the full Biggest Loser BBQ Bacon Meat Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Biggest Loser BBQ Bacon Meat Loaf
107 calories of 99% fat free gound chicken (3 oz cooked), (4 oz)
51 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.17 cup)
35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)
30 calories of Kraft Barbecue Sauce Original, (1.32 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Milk, nonfat, (0.13 cup)
9 calories of Egg white, fresh, (0.50 large)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Biggest Loser BBQ Bacon Meat Loaf
107 calories of 99% fat free gound chicken (3 oz cooked), (4 oz)
51 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.17 cup)
35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)
30 calories of Kraft Barbecue Sauce Original, (1.32 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Milk, nonfat, (0.13 cup)
9 calories of Egg white, fresh, (0.50 large)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
0 calories of Salt, (0.04 tsp)
Nutrition & Calorie Comments