Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.6 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 76.5 mg |
| Sodium | 911.6 mg |
| Potassium | 316.8 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.8 g |
| Protein | 29.4 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 9.4 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.8 % |
| Calcium | 11.9 % |
| Copper | 0.9 % |
| Folate | 2.5 % |
| Iron | 6.2 % |
| Magnesium | 1.4 % |
| Manganese | 0.2 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 12.0 % |
| Riboflavin | 8.3 % |
| Selenium | 11.6 % |
| Thiamin | 1.2 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Harvest Turkey Lasagna
View the full Healthy Harvest Turkey Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Harvest Turkey Lasagna
80 calories of Great Value Mozzerella Cheese (shredded/part skim), (1 serving)
45 calories of 99% Fat Free Ground Turkey Breast, (1.50 oz)
41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))
31 calories of Sauce, Hunts, Cheese & Garlic, Spaghetti Sauce, (0.31 cup)
23 calories of Healthy Harvest Lasagna Noodles, (0.88 serving)
18 calories of Parmesan Cheese, grated, (0.04 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
Calories per serving of Healthy Harvest Turkey Lasagna
80 calories of Great Value Mozzerella Cheese (shredded/part skim), (1 serving)
45 calories of 99% Fat Free Ground Turkey Breast, (1.50 oz)
41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))
31 calories of Sauce, Hunts, Cheese & Garlic, Spaghetti Sauce, (0.31 cup)
23 calories of Healthy Harvest Lasagna Noodles, (0.88 serving)
18 calories of Parmesan Cheese, grated, (0.04 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
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