Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.9 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 70.5 mg |
| Sodium | 839.4 mg |
| Potassium | 77.9 mg |
| Total Carbohydrate | 23.1 g |
| Dietary Fiber | 2.9 g |
| Sugars | 3.8 g |
| Protein | 28.6 g |
| Vitamin A | 10.9 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 6.2 % |
| Copper | 1.5 % |
| Folate | 2.6 % |
| Iron | 17.3 % |
| Magnesium | 1.7 % |
| Manganese | 3.7 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 9.0 % |
| Riboflavin | 6.5 % |
| Selenium | 8.6 % |
| Thiamin | 1.3 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cottage Cheese Lasagna
View the full Cottage Cheese Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cottage Cheese Lasagna
100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)
67 calories of Solemio Lasagna Pasta, (22.75 gram(s))
50 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.31 cup)
46 calories of Cottage Cheese, 2% Milkfat, (0.25 cup (not packed))
30 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.38 serving)
3 calories of Oregano, ground, (0.25 tbsp)
2 calories of Garlic, (0.38 clove)
1 calories of Basil, dried ground, (0.25 tsp)
Calories per serving of Cottage Cheese Lasagna
100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)
67 calories of Solemio Lasagna Pasta, (22.75 gram(s))
50 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.31 cup)
46 calories of Cottage Cheese, 2% Milkfat, (0.25 cup (not packed))
30 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.38 serving)
3 calories of Oregano, ground, (0.25 tbsp)
2 calories of Garlic, (0.38 clove)
1 calories of Basil, dried ground, (0.25 tsp)
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