Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 304.9
Total Fat 10.8 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.2 g
Cholesterol 70.5 mg
Sodium 839.4 mg
Potassium 77.9 mg
Total Carbohydrate 23.1 g
Dietary Fiber 2.9 g
Sugars 3.8 g
Protein 28.6 g
Vitamin A 10.9 %
Vitamin B-12 6.7 %
Vitamin B-6 3.5 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 6.2 %
Copper 1.5 %
Folate 2.6 %
Iron 17.3 %
Magnesium 1.7 %
Manganese 3.7 %
Niacin 0.8 %
Pantothenic Acid 1.4 %
Phosphorus 9.0 %
Riboflavin 6.5 %
Selenium 8.6 %
Thiamin 1.3 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cottage Cheese Lasagna

View the full Cottage Cheese Lasagna Recipe & Instructions
Submitted by: HONEYCHILD2307

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cottage Cheese Lasagna

100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)

67 calories of Solemio Lasagna Pasta, (22.75 gram(s))

50 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.31 cup)

46 calories of Cottage Cheese, 2% Milkfat, (0.25 cup (not packed))

30 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.38 serving)

3 calories of Oregano, ground, (0.25 tbsp)

2 calories of Garlic, (0.38 clove)

1 calories of Basil, dried ground, (0.25 tsp)


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