Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.5 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 53.1 mg |
| Sodium | 511.5 mg |
| Potassium | 143.5 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.7 g |
| Protein | 17.5 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 10.6 % |
| Copper | 1.6 % |
| Folate | 1.1 % |
| Iron | 7.5 % |
| Magnesium | 3.5 % |
| Manganese | 0.6 % |
| Niacin | 23.5 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 11.8 % |
| Riboflavin | 4.7 % |
| Selenium | 14.4 % |
| Thiamin | 2.8 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Enchilladas
View the full Chicken Enchilladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Enchilladas
65 calories of Whole Wheat Tortilla, medium (45g), (0.50 serving)
64 calories of Roasting Chicken, (0.06 chicken, bone and skin removed)
52 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.13 cup)
13 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.09 cup)
0 calories of Jalapeno Peppers, (0.01 cup, chopped)
Calories per serving of Chicken Enchilladas
65 calories of Whole Wheat Tortilla, medium (45g), (0.50 serving)
64 calories of Roasting Chicken, (0.06 chicken, bone and skin removed)
52 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.13 cup)
13 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.09 cup)
0 calories of Jalapeno Peppers, (0.01 cup, chopped)
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