Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 166.9
Total Fat 5.4 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.2 g
Cholesterol 45.6 mg
Sodium 32.2 mg
Potassium 224.0 mg
Total Carbohydrate 14.6 g
Dietary Fiber 0.8 g
Sugars 0.7 g
Protein 14.0 g
Vitamin A 1.0 %
Vitamin B-12 1.9 %
Vitamin B-6 8.5 %
Vitamin C 13.2 %
Vitamin D 0.8 %
Vitamin E 0.8 %
Calcium 2.5 %
Copper 6.3 %
Folate 7.8 %
Iron 10.5 %
Magnesium 4.8 %
Manganese 13.0 %
Niacin 15.7 %
Pantothenic Acid 3.2 %
Phosphorus 12.5 %
Riboflavin 11.6 %
Selenium 19.5 %
Thiamin 18.2 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rice Dressing (deer, pork, and eggplant)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice Dressing (deer, pork, and eggplant)

65 calories of Ground Pork, (0.07 unit, cooked (yield from 1 lb raw meat))

55 calories of White Rice, long grain, cooked, (0.27 cup)

38 calories of Deer Meat, (0.07 piece, cooked (yield from 1 lb raw meat, boneless))

4 calories of Onions, raw, (0.07 cup, chopped)

4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)

3 calories of Eggplant, fresh, (0.13 cup, cubes)

3 calories of Green Peppers (bell peppers), (0.07 cup, strips)

1 calories of Garlic, (0.20 cloves)


No nutrition or calorie comments found.