Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 407.0
Total Fat 18.2 g
Saturated Fat 6.6 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 7.2 g
Cholesterol 56.7 mg
Sodium 991.1 mg
Potassium 372.7 mg
Total Carbohydrate 40.1 g
Dietary Fiber 3.1 g
Sugars 7.1 g
Protein 19.6 g
Vitamin A 11.2 %
Vitamin B-12 29.5 %
Vitamin B-6 12.6 %
Vitamin C 18.8 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 3.0 %
Copper 6.8 %
Folate 4.0 %
Iron 13.4 %
Magnesium 7.5 %
Manganese 13.8 %
Niacin 21.1 %
Pantothenic Acid 4.4 %
Phosphorus 13.5 %
Riboflavin 12.4 %
Selenium 23.1 %
Thiamin 4.9 %
Zinc 21.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dollbabe56's Hamburger Casserole

View the full Dollbabe56's Hamburger Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dollbabe56's Hamburger Casserole

200 calories of Ground beef, lean, (2.67 oz)

92 calories of Mueller's Penne Rigate pasta, (0.33 cup)

45 calories of Green Gaint Mexicorn (12/8), (2 oz)

28 calories of Bread, whole wheat (including toast) prepared from recipe, (0.33 slice, thin (3-3/4" x 5" x 3/8"))

15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)

13 calories of Tomato Sauce, (0.17 cup)

10 calories of Margarine-like spread, Country Crock, regular, (0.17 tbsp)

0 calories of Thyme, fresh, (0.50 tsp)

0 calories of Rosemary, (0.17 tbsp)

0 calories of Basil, (0.50 leaves)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.