Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 334.3 | Total Fat | 27.8 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 20.0 g |
| Cholesterol | 0.3 mg |
| Sodium | 47.6 mg |
| Potassium | 572.1 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 4.9 g |
| Sugars | 1.8 g |
| Protein | 4.2 g |
| Vitamin A | 21.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 69.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.0 % |
| Calcium | 4.5 % |
| Copper | 6.6 % |
| Folate | 8.2 % |
| Iron | 10.3 % |
| Magnesium | 6.0 % |
| Manganese | 14.4 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 4.9 % |
| Riboflavin | 9.6 % |
| Selenium | 1.3 % |
| Thiamin | 6.9 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in TX_3XKIDS' Deratted Ratatouille
View the full TX_3XKIDS' Deratted Ratatouille Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of TX_3XKIDS' Deratted Ratatouille
248 calories of Olive Oil, (0.13 cup)
23 calories of Red Ripe Tomatoes, (0.88 medium whole (2-3/5" dia))
17 calories of Archer Farms Herbs de Provence, (0.06 cup)
16 calories of Zucchini fresh (medium), (100 gram(s))
13 calories of Eggplant, fresh, (0.09 eggplant, unpeeled (approx 1-1/4 lb))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Yellow Squash, Fresh, (1.88 oz)
6 calories of Elephant Garlic, (1.13 tbsp)
1 calories of Parsley, dried, (0.38 tbsp)
0 calories of Basil, (0.50 tbsp)
Calories per serving of TX_3XKIDS' Deratted Ratatouille
248 calories of Olive Oil, (0.13 cup)
23 calories of Red Ripe Tomatoes, (0.88 medium whole (2-3/5" dia))
17 calories of Archer Farms Herbs de Provence, (0.06 cup)
16 calories of Zucchini fresh (medium), (100 gram(s))
13 calories of Eggplant, fresh, (0.09 eggplant, unpeeled (approx 1-1/4 lb))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Yellow Squash, Fresh, (1.88 oz)
6 calories of Elephant Garlic, (1.13 tbsp)
1 calories of Parsley, dried, (0.38 tbsp)
0 calories of Basil, (0.50 tbsp)
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