Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 96.4
Total Fat 2.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 5.0 mg
Sodium 281.0 mg
Potassium 93.3 mg
Total Carbohydrate 15.2 g
Dietary Fiber 2.6 g
Sugars 1.3 g
Protein 4.5 g
Vitamin A 2.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 5.9 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 14.9 %
Copper 3.2 %
Folate 4.4 %
Iron 3.2 %
Magnesium 6.6 %
Manganese 6.7 %
Niacin 2.3 %
Pantothenic Acid 0.6 %
Phosphorus 9.7 %
Riboflavin 1.6 %
Selenium 2.4 %
Thiamin 3.5 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean Rollup

View the full Black Bean Rollup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean Rollup

57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))

23 calories of Kraft 2% American Cheese Singles, (0.50 serving)

14 calories of Beans, black, (0.06 cup)

1 calories of Hot Pepper Sauce, (1 tsp)


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